Inhale as it grows. Exhale as it shrinks.
Realize that you are nowhere else but here.
Every box is one week. The white boxes are already gone.
The dark boxes are all you have left.
The iron in your blood.
The calcium in your bones.
The nitrogen in your brain.
Every heavy atom in your body was forged in the core of a dying star billions of years ago.
You are a temporary arrangement of stardust.
For a brief, impossible moment, you have been given consciousness.
You are not a person looking at the universe.
You are the universe, experiencing itself.
Close this tab.
Go outside.
Look up at the sky.